Soorya Kaur

“Yoga is a technology of awareness to experience the Infinite Self“.
- Yogi Bhajan, founder of Kundalini Yoga

We are passionate about what it takes to embody the practice of yoga in everyday living.
This is why we chose to create the Living Yoga Centre in Delhi, India.
We teach yoga as a lifestyle choice with a focus on diet, therapeutics and counseling.
Momentum in this area is building, as more people in India are recognizing the importance of a lighter diet and a different approach to overall health and well-being.

Soorya Kaur combines her expertise as a Doctor of Acupuncture, Clinical Certified Hypnotherapist, Yoga Teacher, Holistic Practitioner, and Raw Food Chef and Consultant to coach clients in personal lifestyle development and to create permanent positive changes in their lives. Dr. Soorya’s commitment to leading a healthy lifestyle has been demonstrated over the last 40 years. She is a founding member of the 3HO Organization and has opened yoga schools and healing centers throughout the US, Europe, and India. She is motivated by a fundamental belief that well being is an act of turning the body, mind and spirit to a state of equilibrium.

For 10 years , Kat Young has been mentored in leadership, personal development, and the 8 Limbs of Hatha Yoga. She is a Life Coach and Yoga Instructor and works with clients using a combination of the principles of yoga and a coaching technology that addresses the whole being- every area of life is touched. She has been teaching yoga internationally for the past 3 years after completing the acclaimed Jivamukti Teacher Training with Sharon Gannon and David Life in New York. She has been involved in food activism for 5 years and is passionate about the healing properties of live food.

The Living Yoga Centre offers Kids Yoga, Kundalini Yoga and Vinyasa Yoga.
Private Instruction is also available.

Our Yoga schedule:
Mondays, Thursdays 9am Kundalini Yoga
Wednesdays 9am Vinyasa Yoga
Fridays 4pm Kids Yoga (age 3-5)
Saturdays 9am Vinyasa Yoga

Location:
Jangpura Extension

For information and registration call 9958170584 or email drsooryakaur@gmail.com or katyoung22@hotmail.com

Our brand new WINTER DETOX CLEANSE begins January 12h! Register now for renewed vitality and energy for the new year. Blessings to you and your family this season.